Mindful eating... a must read
Service/Price List 2020
Art Greeting Cards
Art Exhibition, abstract work by Karin Lummis
Sunday, 7 May 2017
I am here… I am now… I accept… I allow…and don't forget to breathe..........
A simple Mindfulness exercise for you to practice.
Even after all these months it amazes me how effective these words are.
Below a chart about Wellbeing, hold down CTRL and scroll your mouse wheel to enlarge the image.
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